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Personal Training Diploma at JFC Training College

Course description

This programme will appeal to those who have a keen interest in working in the UK health & fitness industry, or as aforementioned may be looking to diversify and work with clients at a more advanced level.

Course content

Mandatory unit: Anatomy and physiology for exercise and health Principles of exercise, fitness and health Promote health, safety and welfare in active leisure and recreation Motivate clients to maintain long term adherence to exercise and physical activity Reflect on and develop own practice in providing exercise and physical activity Evaluate exercise and physical activity programmes Design, manage and adapt a personal training programme with clients Deliver exercise and physical activity as part of a personal training programme Apply the principles of nutrition to support client goals as part of an exercise and physical activity programme

Entry requirements

Potential students must: Be qualified to a minimum Level 2 in Instructing Exercise & Fitness – Gym. Have gained or be working towards a Level 2 in English and Maths. Be prepared to take a Skills for Life assessment (if they do not possess English and Maths Certificates). Have at least 12 months work experience in the gym environment. Be flexible in their approach to learning and working hours.


Portfolio of Units to be assessed against the National Occupational Standards. Evidence to include: Observations Assignments Written questions Programme plans Reflective accounts Action plans Oral questions Professional discussions and witness testimonies

How to apply

If you want to apply for this course, you will need to contact JFC Training College directly.

Last updated date: 12 August 2015
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