Accessibility links

Personal Training Level 3 Diploma at Middlesbrough College

Course description

This course is designed for those who wish to work in the Health and Fitness Industry and provides the skills and experience needed to competently instruct clients in the role of a Personal Trainer.

Course content

Anatomy and Physiology including: - The Heart and Circulation System. - The Respiratory System. - Structure and Function of The Skeleton. - Musculoskeletal System. - Postural and Core Stability. - The Nervous & Energy Systems and their Relation to Exercise. Designing, Managing and Adapting a Personal Training Programme. Motivating and Communicating Effectively with Clients. Programming Safe and Effective Exercise for a Range of Clients.

Entry requirements

CYQ Diploma in Instructing Exercise and Fitness - Level 2 (or equivalent) and four GCSE's graded at least a Grade D which must include English Language and Science. "If you do not have a Grade A to C in English and/or Maths, you will be required to continue studying these subjects as part of your Study Programme."

Assessment

The course is assessed with a mixture of coursework, portfolio of evidence, multiple choice theory examination and practical assessments.

Future opportunities

Foundation degree in Personal training Employment

How to apply

If you want to apply for this course, you will need to contact Middlesbrough College directly.

Last updated date: 12 April 2016
Provider logo

Key information

Venues