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Personal Training Level 3 Certificate at Rob Horswell Training Limited

Course description

Learners will cover:

  • Advanced Anatomy & Physiology for Exercise and Health, covering:
    • Bones and joints
    • Muscles and muscle actions
    • Cardiovascular and respiratory system
    • Components of fitness
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  • Fitness Testing and Assessment
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  • Health, Safety and Welfare in a Fitness Environment
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  • Principles of Exercise, Fitness and Health
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  • How to Support Clients who Take Part in Exercise and Physical Activity
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  • Applying the Principles of Nutrition to a Physical Activity Programme
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  • Programming Personal Training with Clients
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  • Delivering Personal Training Session
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  • Training Clients Using a Range of Equipment

Course content

Overall Course Modules

Module 1: Level 3 Anatomy & Physiology

Module 2: Level 3 Principles of Nutrition

Module 3: Level 3 Programming & Delivery for Personal Training (Including Fitness Assessment)

Each module can be studied independently and is a stand-alone qualification in itself if not all modules wish to be studied at one time. Students may come back and top up modules bit by bit over number of years if this is their preference.

NB. Level 2 Qualification must be achieved prior to study of any Level 3 Qualifications.

Entry requirements

Learners must have completed a CYQ Level 2 Certificate in Fitness Instructing in the context of gym- based exercise or equivalent prior to commencing the CYQ Level 3 Certificate in Personal Training.

How to apply

If you want to apply for this course, you will need to contact Rob Horswell Training Limited directly.

Last updated date: 06 December 2016

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